Albert Stark 3:00.0 row
722
Meters
3:00.0
Time
2:04.6
Pace
46
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
April 27, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
easy warmup for first week post 2k, repeating the 3,5,7,10,20 cycle for this and next week.