Albert Stark 3:00.0 row

704

Meters

3:00.0

Time

2:07.8

Pace

44

Calories

Average Watts168
Calories Per Hour876

May 14, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

easy warmup for a recovery day after yesterdays anaerobic base which was the first in a while