21:00.0 row on May 14, 2020

Albert Stark 21:00.0 row

5,202

Meters

21:00.0

Time

2:01.1

Pace

342

Calories

Average Watts	197
Calories Per Hour	978

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

7*3/3, @22s/m consistently felt quite good as a recovery day workout because of the elongated rest period