3:56.4 row on May 21, 2020

Albert Stark 3:56.4 row

929

Meters

3:56.4

Time

2:07.2

Pace

Calories

Average Watts	170
Calories Per Hour	884

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

second interval, fell off and stopped.
meant to do intervals of 15/3,10/2,5/1,3/30s,2 but fell during 10