Albert Stark 12:00.0 row
2,912
Meters
12:00.0
Time
2:03.6
Pace
187
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
May 22, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
experimenting with a different rate + time step piece of 12/3,8/2,4/1,3/1,2/30s,1 going from 20 to 30 s/m, fell at the 3 minute step