16:24.0 row on July 15, 2020

Albert Stark 16:24.0 row

4,003

Meters

16:24.0

Time

2:02.9

Pace

259

Calories

Average Watts	189
Calories Per Hour	948

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2000,1500,500 m @ 20,22,24
intended to do 2000,1500,1000,500 nut broke up, lack of sleep could be a contributer