7:39.8 row on November 18, 2020

Albert Stark 7:39.8 row

2,000

Meters

7:39.8

Time

1:54.9

Pace

140

Calories

Average Watts	230
Calories Per Hour	1093

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

NOT A 2K this is just 4* 500/ 2:30. almost threw up in the bin, first time really pushing to go fast in ages