michael andras 5000m row
5,000
Meters
20:20.4
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 33 |
| Stroke Count | 683 |
| Drag Factor | 197 |
March 28, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000 | 2:02.0 | 193 | 962 | 325 | 33 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 65 | 32 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 66 | 32 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 66 | 34 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 64 | 34 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 35 |
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Workout Graph
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