michael andras 5000m row
5,000m
Meters
19:48.6
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 197 |
March 27, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 32 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 32 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 33 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 32 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 33 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 34 |
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Workout Graph
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