michael andras 10000m row
10,000m
Meters
46:32.6
Time
2:19.6
Pace
653
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 1352 |
| Drag Factor | 197 |
March 23, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.6 | 10,000m | 2:19.6 | 129 | 742 | 28 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 32 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 32 |
| 14:06.2 | 6,000m | 3:31.5 | 37 | 427 | 19 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 34 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 35 |
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Workout Graph
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