michael andras 5000m row
5,000m
Meters
19:53.7
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 206 |
May 07, 2017 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 32 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 32 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 32 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 33 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 33 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 32 |
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Workout Graph
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Level 10!