michael andras 11:15 row
2,458m
Meters
11:15.4
Time
2:17.3
Pace
159
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 33 |
| Stroke Count | 339 |
| Drag Factor | 199 |
May 03, 2017 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,458m | 2:17.3 | 135 | 764 | 33 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 34 |
| 8:05.3 | 1,000m | 2:02.6 | 190 | 952 | 34 |
| 9:58.4 | 458m | 2:03.4 | 186 | 939 | 33 |
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Workout Graph
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Level 10. Too many phone calls. Fuck!!