michael andras 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 33 |
| Stroke Count | 702 |
| Drag Factor | 162 |
April 26, 2017 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 33 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 34 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 33 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 33 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 34 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Level 8