michael andras 5000m row
5,000
Meters
20:42.1
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 33 |
| Stroke Count | 702 |
| Drag Factor | 162 |
April 26, 2017 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000 | 2:04.2 | 183 | 921 | 318 | 33 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 65 | 34 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 902 | 63 | 33 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 959 | 65 | 33 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 34 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 938 | 64 | 34 |
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Level 8