michael andras 5000m row
5,000m
Meters
19:06.2
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 34 |
| Stroke Count | 666 |
| Drag Factor | 196 |
June 01, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.2 | 5,000m | 1:54.6 | 232 | 1099 | 34 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 33 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 35 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 35 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 35 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 36 |
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Workout Graph
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