michael andras 5000m row
5,000
Meters
19:11.9
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 34 |
| Stroke Count | 659 |
| Drag Factor | 196 |
May 31, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.9 | 5,000 | 1:55.1 | 229 | 1088 | 346 | 34 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 69 | 35 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1101 | 70 | 34 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 68 | 34 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 69 | 34 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1110 | 70 | 34 |
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Workout Graph
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