michael andras 30:00 row
7,515m
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 35 |
| Stroke Count | 1050 |
| Drag Factor | 198 |
May 29, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,515m | 1:59.7 | 204 | 1001 | 35 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 34 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 35 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 35 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 36 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 35 |
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Workout Graph
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