michael andras 30:00 row
7,446m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 35 |
| Stroke Count | 1050 |
| Drag Factor | 196 |
May 28, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 35 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 34 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 35 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 35 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 35 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 36 |
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Workout Graph
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