michael andras 5000m row
5,000m
Meters
19:20.6
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 34 |
| Stroke Count | 673 |
| Drag Factor | 194 |
May 22, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.6 | 5,000m | 1:56.0 | 224 | 1070 | 34 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 33 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 35 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 35 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 35 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 36 |
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Workout Graph
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