michael andras 5000m row
5,000m
Meters
19:24.2
Time
1:56.4
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 34 |
| Stroke Count | 674 |
| Drag Factor | 194 |
May 21, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 34 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 33 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 34 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 35 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 36 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 36 |
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Workout Graph
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