michael andras 5000m row
5,000m
Meters
19:16.9
Time
1:55.6
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 32 |
| Stroke Count | 625 |
| Drag Factor | 196 |
May 20, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.9 | 5,000m | 1:55.6 | 226 | 1077 | 32 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 31 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 31 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 33 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 34 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.