michael andras 5000m row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 34 |
| Stroke Count | 672 |
| Drag Factor | 196 |
May 18, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 34 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 34 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 35 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 35 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 35 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 35 |
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Workout Graph
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