michael andras 5000m row
5,000m
Meters
19:40.6
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 34 |
| Stroke Count | 668 |
| Drag Factor | 195 |
May 17, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.6 | 5,000m | 1:58.0 | 213 | 1032 | 34 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 34 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 33 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 34 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 34 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 35 |
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Workout Graph
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