michael andras 5000m row
5,000m
Meters
19:26.7
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 32 |
| Stroke Count | 628 |
| Drag Factor | 199 |
May 11, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 5,000m | 1:56.6 | 220 | 1058 | 32 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 32 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 32 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 33 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 33 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.