michael andras 5000m row
5,000m
Meters
19:28.8
Time
1:56.8
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 34 |
| Stroke Count | 672 |
| Drag Factor | 195 |
May 10, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 34 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 34 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 34 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 35 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 35 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 35 |
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Workout Graph
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