michael andras 5000m row
5,000m
Meters
19:20.5
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 34 |
| Stroke Count | 670 |
| Drag Factor | 199 |
May 06, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.5 | 5,000m | 1:56.0 | 224 | 1070 | 34 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 34 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 34 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 35 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 35 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 35 |
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Workout Graph
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