michael andras 5000m row
5,000m
Meters
19:11.1
Time
1:55.1
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 34 |
| Stroke Count | 672 |
| Drag Factor | 198 |
May 05, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.1 | 5,000m | 1:55.1 | 229 | 1089 | 34 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 34 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 34 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 36 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 36 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 35 |
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Workout Graph
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