michael andras 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 202 |
May 03, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 31 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 31 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 32 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 32 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 32 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.