michael andras 5000m row
5,000m
Meters
19:06.3
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 34 |
| Stroke Count | 663 |
| Drag Factor | 197 |
April 30, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 34 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 34 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 34 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 35 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 35 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 36 |
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Workout Graph
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