michael andras 5000m row
5,000m
Meters
19:43.1
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 34 |
| Stroke Count | 688 |
| Drag Factor | 198 |
April 29, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 34 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 34 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 34 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 35 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 36 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.