michael andras 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 33 |
| Stroke Count | 671 |
| Drag Factor | 198 |
April 22, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 33 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 33 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 33 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 35 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 34 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 35 |
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Workout Graph
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