michael andras 5000m row
5,000m
Meters
19:42.5
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 35 |
| Stroke Count | 684 |
| Drag Factor | 199 |
April 21, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.5 | 5,000m | 1:58.2 | 212 | 1028 | 35 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 35 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 35 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 35 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 35 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 35 |
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Workout Graph
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