michael andras 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 33 |
| Stroke Count | 655 |
| Drag Factor | 200 |
April 20, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 33 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 33 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 33 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 34 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 34 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 35 |
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Workout Graph
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