michael andras 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 202 |
April 18, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 33 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 31 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 33 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 34 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 35 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 34 |
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Workout Graph
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