michael andras 5000m row
5,000m
Meters
19:52.6
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 34 |
| Stroke Count | 686 |
| Drag Factor | 200 |
April 16, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.6 | 5,000m | 1:59.2 | 206 | 1010 | 34 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 34 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 34 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 35 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 35 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 35 |
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Workout Graph
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