michael andras 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 34 |
| Stroke Count | 685 |
| Drag Factor | 199 |
April 13, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 34 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 34 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 34 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 34 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 35 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 35 |
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Workout Graph
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