michael andras 5000m row
5,000m
Meters
20:02.5
Time
2:00.2
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 34 |
| Stroke Count | 686 |
| Drag Factor | 194 |
April 12, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,000m | 2:00.2 | 201 | 992 | 34 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 33 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 34 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 34 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 35 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 35 |
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Workout Graph
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