michael andras 5000m row
5,000m
Meters
20:12.0
Time
2:01.2
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 660 |
| Drag Factor | 197 |
April 08, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 5,000m | 2:01.2 | 197 | 976 | 32 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 33 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 33 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 33 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 32 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 33 |
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Workout Graph
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