michael andras 5000m row
5,000m
Meters
20:07.4
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 33 |
| Stroke Count | 677 |
| Drag Factor | 198 |
April 06, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,000m | 2:00.7 | 199 | 984 | 33 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 33 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 34 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 34 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 34 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 34 |
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Workout Graph
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