michael andras 5000m row
5,000m
Meters
20:15.4
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 198 |
April 03, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 5,000m | 2:01.5 | 195 | 970 | 32 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 31 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 32 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 32 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 33 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 33 |
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Workout Graph
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