michael andras 5000m row
5,000
Meters
20:15.4
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 198 |
April 03, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.4 | 5,000 | 2:01.5 | 195 | 965 | 326 | 32 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 31 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 956 | 65 | 32 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 928 | 64 | 32 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 33 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 966 | 65 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.