michael andras 5000m row
5,000m
Meters
19:41.1
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 201 |
April 01, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.1 | 5,000m | 1:58.1 | 212 | 1031 | 31 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 31 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 32 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 33 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 32 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 32 |
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Workout Graph
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