michael andras 5000m row
5,000m
Meters
19:13.9
Time
1:55.3
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 34 |
| Stroke Count | 654 |
| Drag Factor | 190 |
June 29, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.9 | 5,000m | 1:55.3 | 228 | 1084 | 34 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 34 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 34 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 34 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 35 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 34 |
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Workout Graph
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