michael andras 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 33 |
| Stroke Count | 641 |
| Drag Factor | 187 |
June 25, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 33 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 32 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 32 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 34 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 34 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 35 |
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Workout Graph
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