michael andras 5000m row
5,000m
Meters
19:08.0
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 627 |
| Drag Factor | 192 |
June 12, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.0 | 5,000m | 1:54.8 | 231 | 1096 | 32 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 32 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 33 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 33 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 33 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 33 |
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Workout Graph
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