michael andras 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 33 |
| Stroke Count | 662 |
| Drag Factor | 190 |
June 11, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 33 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 33 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 34 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 34 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 34 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 34 |
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Workout Graph
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