michael andras 5000m row
5,000m
Meters
18:59.7
Time
1:53.9
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 195 |
June 05, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.7 | 5,000m | 1:53.9 | 236 | 1113 | 27 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 34 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 35 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 35 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 34 |
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Workout Graph
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