michael andras 5000m row
5,000m
Meters
19:49.3
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 174 |
July 12, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 31 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 30 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 31 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 32 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 32 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 32 |
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Workout Graph
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