David Abrams 30:00 row
5,340
Meters
30:00.0
Time
2:48.5
Pace
276
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 132 |
April 27, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,340 | 2:48.5 | 73 | 551 | 24 |
| 6:00.0 | 976 | 3:04.4 | 56 | 492 | 23 |
| 12:00.0 | 1,137 | 2:38.3 | 88 | 603 | 25 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 601 | 24 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 593 | 25 |
| 30:00.0 | 970 | 3:05.5 | 55 | 488 | 23 |
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Workout Graph
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