David Abrams 20:00 row
4,641
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 132 |
June 06, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,641 | 2:09.2 | 162 | 857 | 20 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 20 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 20 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 20 |
| 16:00.0 | 921 | 2:10.2 | 158 | 844 | 20 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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