David Abrams 20:00 row
3,894
Meters
20:00.0
Time
2:34.0
Pace
211
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 14 |
| Stroke Count | 283 |
| Drag Factor | 133 |
June 18, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,894 | 2:34.0 | 96 | 633 | 211 | 14 |
| 4:00.0 | 758 | 2:38.3 | 88 | 600 | 40 | 12 |
| 8:00.0 | 720 | 2:46.6 | 76 | 570 | 38 | 10 |
| 12:00.0 | 746 | 2:40.8 | 84 | 585 | 39 | 12 |
| 16:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 17 |
| 20:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 20 |
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Workout Graph
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