David Abrams 20:00 row
4,783
Meters
20:00.0
Time
2:05.4
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 134 |
June 20, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,783 | 2:05.4 | 177 | 906 | 302 | 22 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 22 |
| 8:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 22 |
| 12:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 22 |
| 16:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 22 |
| 20:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 22 |
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Workout Graph
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